BUSTED: TOP 5 MYTHS ABOUT MILK
BUSTED: TOP 5 MYTHS ABOUT MILK A glass of milk for most people is the ideal way to start and end the day. Right from birth this drink has been the popular choice of many. However at many instances, misinformation that spreads amongst people leads to fallacious beliefs. Let's have a look at the top five myths about milk. 1. Weight Gain Some people believe that drinking milk can result in weight gain. However, there are studies that prove that drinking milk in a healthy pattern can actually prevent you from putting on those extra kilos. 2. Kidney Stones A popular myth that is held amongst people is that drinking milk could lead to the formation of kidney stones. It is essential to note that supplying your body with the correct amount of calcium can be an effective way to prevent and reduce the rate of the formation of kidney stones in the body. 3. Mucus Drinking milk does coagulate the saliva, which is mistaken by people to be resu...