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Check even what you get from your bank post verification - SBIN0003245

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Dear All, This is just a way that banks brings up frauds and later blame it on mischievous people, I, Irfan Alavi holder of a current & Savings account in SBI Sarai Khwaja Faridabad SBIN0003245 lost my debit card in July 2015 and since then have made 5 Applications to the bank for the debit card, now today(30-04-2016) when I visited the branch and was told to look in their register I saw a name Irfan Aali written in very poor handwriting and hard to read, Approached the cashier lady and she took out a packet, verified my credentials with account number Aadhar Card & Company ID Card handed me the packet and asked me to collect pin, the same verification process was repeated by counter#9 Mr Chandan and after proper verification(as they call it) I was finally given the pin envelope. Wow I had accomplished the impossible and got my  debit card & pin from a Government Bank...excited I was. Then I opened the card only to feel that my name is misprinted as Irfan Ali, Oki...

Long-term vegetarian diet could increase cancer, heart disease risk: Cornell University study

Long-term vegetarian diet can lead to a genetic mutation that may increase the risk of cancer and heart disease in Indians, a new study by Cornell University researchers has claimed. The gene identified by scientists helps those who eat plant-based diets to process omega-3 and omega-6 fatty acids into compounds that help the development of the brain and control inflammation in the body. The gene could cause a spike in the production of arachidonic acid, which makes the body prone to inflammation and has been linked to heart disease and cancer. This can be harmful if a person with the gene has a diet high in certain vegetable oils, such as sunflower oil, as the body will metabolise the fatty acids into arachidonic acid more quickly . The discovery by researchers, including Kumar Kothapalli from Cornell University in US, provides the first evolutionary work that traces a higher frequency of a particular mutation to a primarily vegetarian population from Pune (about 70%), when compared t...

Fear, loneliness, sadness

This is a purely fictional story written with a reason however bears no resemblance to any person living or dead. Fear, loneliness, sadness. They all dwell inside my body, swirling with the waves of hope. They all tear me down, break my soul and they never let me go back. Where am I? I look at the grey sky, but the tears roll down my eyes so I look towards the ground. My tear drops hit the soft soil, and get absorbed in; telling me that all my sadness, all my tears will get absorbed into the cold world like everybody else’s. Showing me that no one cares, the world is cruel, and humans are selfish. If someone is hurt then we say how we should be hurt worse. You’re not asking for pity, you’re not asking for it to go away, you’re simply asking for someone to listen and possibly help you feel better so you can help them when they are down. But it’s always the same. You help them, time after time again, but they never help you, instead they make you feel worse. Please, if you don’t ca...

Migraine do's and don'ts

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Lifestyle awareness: Migraine do's and don'ts (Thinkstock photos/Getty Images) A kind of vascular headache, migraines are caused by nerve swellings that result in expansion of blood vessels in the brain. Inflammation leads to further enlargement of arteries, which in turn escalates into debilitating pain. Usually accompanied by nausea and photophobia, it is one of the most under-diagnosed and under-treated problems. Today we have, Dr Praveen Gupta, Consultant, Neurology at Artemis Health Institute, Gurgaon take us through the top 12 list of do's and don'ts when you are suffering from migraines. - Patients, who have been diagnosed with migraine, should continue to take the prescribed medication. - Migraine patients should avoid exposure to frequent temperature change. - Avoid any alternative treatments at home. - It is important to remember that migraines, at times, can be fatal. So, it is advisable to seek medical advice. - Ensure that you get 6-8 hrs of sound sleep....

The horrific attacks in Paris on Friday - 13 November in 2015

The horrific attacks in Paris on Friday have, predictably, led to much over-reaction and demands that we do more of the exact things that radicalize people and make them want to attack us. The French military wasted no time bombing Syria in retaliation for the attacks, though it is not known where exactly the attackers were from. Thousands of ISIS fighters in Syria are not Syrian, but came to Syria to overthrow the Assad government from a number of foreign countries -- including from France and the US. Ironically, the overthrow of Assad has also been the goal of both the US and France since at least 2011. Because the US and its allies are essentially on the same side as ISIS and other groups – seeking the overthrow of Assad – many of the weapons they have sent to the more “moderate” factions also seeking Assad’s ouster have ended up in the hands of radicals. Moderate groups have joined more radical factions over and over, taking their US-provided training and weapons with them. Ot...

Loneliness makes your brain work differently, study shows

From the 95-year-old couple who called 999 because they wanted someone to talk to, to the John Lewis Christmas advert which is taking the nation by storm for its touching relationship between an old man and a little girl, the issue of loneliness has never been more prominent.  In recent weeks we've also heard about the pensioner who rang a local BBC radio station to tell them he missed his wife, and have received sobering statistics from charity Age UK who say a million elderly people often go a whole month without speaking to anyone.  And now researchers have shown being lonely can actually have a physical impact on your brain.  The study, published in the journal Cortex, was led by married researchers Stephanie and John Cacioppo, from the University of Chicago, who are experts on the psychology and neuroscience of loneliness.  They found that lonely people's brains differ from those of non-lonely people, Medical Daily reported.  In fact, lonely people are actu...

Karwa Chauth 2015: Make Your Marriage Immortal

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Karwa Chauth 2015: Make Your Marriage Immortal I never wanted the stars,  never shot for  the moon,  I like them right where they are,,, All I wanted was You Aas! Happy Karwa Chauth Karwa Chauth in 2015 is on October 30 (Today) The day to bless your marriage with the life of Moon, Karva Chauth is not just about fasting. It is the day of cherishing the bond of love and saying thanks to your beloved for all those beautiful moments in a unique way. Let’s read more about this beautiful day... Karwa Chauth is one day festival, which is celebrated mainly in North India. It falls on the fourth day of the Krishna Paksha (dark fortnight) of the month Kartik or before nine days of Diwali. On Karva Chauth, full day fasting will be observed by married or unmarried ladies. North Indian married or unmarried women observe the fast of Karwa Chauth for the well being and long life of their husbands, or for their fiances. The Karva Chauth fast starts after sunrise and ...