Showing posts from July 7, 2013

Prediabetes Risk Factors 5 Signs You Might Be at Risk for Diabetes

Prediabetes Risk Factors 5 Signs You Might Be at Risk for Diabetes Incredibly, one in four Americans over age 20 has prediabetes -- and most don't even know it. Being prediabetic means that your blood glucose levels are higher than normal but short of being classified as diabetic levels. Studies show that most people with prediabetes go on to develop type 2 diabetes within 10 years, unless they lose weight and make dietary and exercise changes.

Because prediabetes develops gradually over years, it's often said that there are no obvious symptoms. But it's possible to notice certain warning signs of growing insulin resistance, the inability to process the energy in food properly that's a key aspect of prediabetes, says Beth Reardon, director of nutrition for Duke Integrative Medicine at Duke University.

Paying close attention to such warning signs gives you plenty of time to make changes before the situation progresses to type 2 diabetes, she says.

"These symptoms …

Office romance: a recipe for disaster?

Office romance: a recipe for disaster? (Getty Images)

It is impeccable that it takes two hands to clap, and undoubtedly when you sympathise to someone be careful for you never know when you are being made.

Recent cases wherein the female has complained of exploitation and then gained sympathy from us and being the weaker sex taken advantage, however please understand that when it began it was two way full duplex communication and in consensus with each other.

We clicked our tongues in deep shock when we found out how a woman had unceremoniously killed the child of her married lover (also her co- worker) in a fit of rage, just to get revenge.

A couple of months ago, a top-level employee in a leading publishing house made headlines for his controversial relationship with a co-worker. Both of the above instances are classic examples of office romance, gone horribly wrong.

Given the large number of hours we spend in our office, it is not surprising that many people today look within the c…

10 Things women love to hear

10 Things women love to hear (Thinkstock photos/GettyImages)

If there's one thing that has always kept men wondering about women, it has to be figuring out what they love to hear? Most men would agree that when it comes to compliments and sweet nothings, women can never have enough of it. The more they get, the more they want!

So, all that you need to do to impress her is - simply tell her all that she already knows. Yes! Strange but true - whether you are in a committed relationship or worried about her losing interest in you or are an amateur wanting to take your relationship to the next level, here's a complete guide to help you learn exactly what she wants to hear...

'You look gorgeous!'
If one could list down three things that women can't live without - they would probably be - good food, a wardrobe to die for and hearty compliments. So, don't be stingy when it comes to wooing her with a shower of compliments. The more you give, the more you are likely to …

4 mind games women play on men

4 mind games women play on men (Thinkstock photos/Getty Images) Women are known to be the torchbearers of mind games! But jokes apart, men will definitely acknowledge the fact that women do know the game better than them.

The waiting game
There's no woman on this planet who hasn't mastered the art of getting late for a date or making her man wait endlessly. Women derive fun from this. It not only makes her feel important but also dominant in the relationship!

The bait game
The bait game is common amongst most women in their 20s or 30s. The forever question of asking your boyfriend/husband whether you look fat in a particular dress is something most of us constantly do on a day-to-day basis. If he says yes, you immediately seek recluse. But if he says a no, then you end up feeling that he just doesn't care.

The 'hard to get' game
This is one game each and every woman plays in the beginning of her relationship, irrespective of the age. A woman does this to simply eit…