Showing posts from September 29, 2013

Wafa K Zikar Mein udas

Wafa K Zikar Mein udas Mujhy Guman Hua, Wo Dard Ishq, Wafaoon Ko Kho Chuka Ho Ga,
Jo Mere Sath Mohabat Mein Hadd-E-Junun Tak Tha,
Wo Khud Ko Waqt K Pani Se Dho Chuka Ho Ga,
Meri Awaaz Ko Jo Saaz Kaha Karta Tha,
Meri Aahon Ko Yaad Kar K So Chuka Ho Ga,
Wo Mera Pyar, Mera  Chain-O-Qaraar,
Jafa Ki Hadd Mein Zamany Ka Ho Chuka Ho Ga,
Tum Us Ki Raah Na Daikho Wo Ghair Tha.
Bhula Do Us Ko Wo Ghairon Ka Ho Chuka Ho Ga.

How much water should I drink daily

How much water should I drink daily, a very common question with no perfect answers, no single rule and just readings and assumptions,
Here's somethings I have collected from various websites and their recommendations, which is roughly 4 Liters for Males & 3 Liters for females

Mayo Clinic Says :

Water: How much should you drink every day?
Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.

By Mayo Clinic staff

How much water should you drink each day? It's a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live.

Although no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.

Health benefits of water

Functions of water in the body
Functions of water in the body

10 words never to use in your resume

10 words never to use in your resume(Thinkstock photos/Getty Images)

Creative is the most overused buzzword in LinkedIn profiles followed by effective, motivated and extensive experience, the social networking site has said.

According to career expert David Schwarz, using buzzwords not only makes your CV generic but it can give the impression that you are trying to mislead your prospective employer.

"They create almost a sense of misleading because they gloss over the detail," quoted Schwarz, a principal consultant at career management firm Board Portfolio, as saying.

Schwarz said that everything you put in a resume needs to be backed up with proof.

"If you can't put a metric or a statistic next to that statement shouldn't have it in your CV," he said.

He added that candidates should never include aspiration statements in their resume.

"'I want to be, or my goal is, or in the future I want', they're all massive red flags because…